Since it’s summer, and there’s nothing more refreshing than an ice cold fruit smoothie on a hot day, I thought I would share with you guys my favorite superfood strawberry smoothie recipe that tastes delicious and is so good for you too! DISCLOSURE: THIS POST CONTAINS AFFILIATE LINKS, WHICH...
Dry brushing has gotten so popular in the last couple of years, and for good reason. It can help with lots of different skin issues and give you healthy and glowing skin all over if you do it consistently! A lot of celebrities and models swear by dry brushing...
Lately there has been a ton of hype around collagen, and you can probably see why. Collagen literally helps to build and form strong bones, teeth, skin, muscles, and more. It can also smooth fine lines and wrinkles in your skin, and improve your skin’s elasticity to keep it...
Things have been pretty stressful lately for all of us, so for today’s post I have a list of some of the best cruelty free and vegan products for health, wellness and self care. I think that practicing self care is more important than ever right now, and these...
Lately, all of us have been spending much more time at home than normal, and this can lead to a lot of extra eating because of sheer boredom instead of actually being hungry. So I have some tips I use that help me to stop eating when I’m bored,...
If you’re working on your personal development and/or trying to improve your health and wellness, then today’s post is definitely for you. I have a few healthy self improvement and wellness tips that I wanted to share with you guys that will help you work on yourself and improve...
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