How To Start Journaling As A Beginner
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1. Choose A Journaling Method
This could be bullet journaling, food journaling, dream journaling, etc!
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2. Do Your Writing At The Same Time Each Day
Consistency is what will help you commit to journaling for the long run!
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3. Watch Motivational People Who Journal
This might be your favorite YouTuber or TikToker, but make it someone who inspires you to be better
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4. Have Someone Hold You Accountable
A journaling buddy or maybe a therapist could really help you with this
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