During these really hard times, it’s easy to complain and think about lost time and opportunities to do fun things since we’ve all been quarantined. But if you change your outlook and think about the benefits of staying home and having more time on your hands, then this all...
A lot of people are struggling during the quarantine period, and it can be hard to maintain a positive and healthy mindset during such difficult times. But there are things you can do today – right now, even – to improve your mood and develop a healthy attitude and...
With everything that’s going on in the world right now, staying calm and keeping your stress levels down can be so hard. I’ve been posting a ton of stuff lately on how to deal with everything that’s happening, including my 10 Ways To Reduce Stress During Quarantine post. Today’s post is...
So it’s coming up on week four of quarantine, and I hope you guys are all hanging in there! It has been really challenging, but I’ve been trying to look at it as a time to get super organized and just a time for us all to get our...
Today I’m switching it up and doing a post that’s a little bit different – key nutrients to pay extra attention to as a vegan or vegetarian! Before I get into the list I want to stress that even if you’re not vegan or vegetarian, you should still be...
Today I’m back with another quarantine related post and I hope you guys are doing okay through all of this! It’s been a crazy few weeks and I’ve been reading through all of the self improvement during social distancing content just trying to make the best of it. So...
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